We keep nutrition SIMPLE.
At Simply Nutrition, we empower individuals to achieve optimal health and wellness through simplified, personalized dietary guidance.
Whether you want to lose weight, improve your sports performance, or achieve overall wellness, our tailored nutrition plans will help you reach your goals. We aim to partner with you to unlock your full potential and achieve optimal health and wellness.
Stacey Pothier, a qualified nutritionist and certified nutritional consultant, established her consulting business, Simply Nutrition, in 2014 in Los Alamitos. The company grew to include virtual nutrition consulting in 2020. Stacey holds a Bachelor of Science in Nutrition Science - Dietetics and a Didactic Program in Dietetics (DPD) from California State University Los Angeles. She received her nutrition consultant certificate from the Global College of Natural Medicine in 2008. With fifteen years in the health and wellness industry, her battle with overweight, obesity, and body image issues for thirty years inspired her to support others towards achieving optimal health. At Simply Nutrition, our mission is to assist individuals in discovering freedom, health, and happiness through healthy choices.
Please check with a medical professional before taking any vitamins or supplements. Science-based supplements from Metagenics are among our favorites because they meet the highest research and quality manufacturing standards to help make natural approaches safer and more effective. You'll find many certified, third-party tested products by clicking here or cutting and pasting this link: https://sbaltes.metagenics.com/ into your web browser. We are here to help you reach the best health possible. If you need help navigating the Metagenics supplement site, please contact Simply Nutrition customer service at (562) 370-6228.
To book a Nutrition Consulting appointment, please call or text (562) 370-6228.
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This is a two-week series on seven foundational pillars of good health. It meets on two consecutive Fridays at 8 a.m. on Zoom for 30 minutes per week for $35.
This is a three-week course for business professionals on how to stay well in the corporate world. Topics include stress management, finding healthy food on the go, and mindful eating practices. Anyone is welcome to join. 6:30 p.m. Starts on the first Tuesday of every month—45 minutes per week for $75.
Diets don't work, and in this six-week course, we will learn what contributes to stubborn weight gain and the keys to changing your body composition through mindful eating and supporting your muscle mass. It meets every Tuesday at noon for six weeks, 30 minutes per week, for $99.
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For 30 years, we've trusted Metagenics—a name synonymous with science-backed, high-quality nutraceuticals. 🌿🔬 Visit our online store and get 20% OFF your first order with code: Sbaltes